PSYCHOTHERAPY

Life is like a bicycle.  To keep your balance, you must keep moving.

~Albert Einstein

 

THIS IS RIGHT FOR YOU IF YOU NEED HELP WITH

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  • Anxiety

  • Burnout

  • Chronic illness/disability

  • Conflict

  • Depression

  • Gender identity issues

  • Grief

  • Life transitions

  • Trauma

WHEN WE WORK TOGETHER

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  • Your pronouns matter

  • All of you is welcome

  • You will be met with compassion, honesty and humour

  • You have a safe place to explore your feelings, gently challenge beliefs that no longer serve you, and discover new ways of being

  • In addition to talking, we have many options to help you cope, heal, and grow.  Some options include tuning into your body, movement, and creative arts (don't worry, you don't need to be an artist)!  Together we will choose the right approaches for you

 

FEES

Services are not covered by OHIP.  A receipt will be provided for insurance coverage.

50 MINUTE SESSION - $150.00 + HST 

If we haven't worked together before, we will first have a 15 minute phone call

to introduce ourselves, and ensure I am the right fit for you.